Anxiety is undoubtedly one of the evils of our time and new recipes may be more than necessary to cope with it.
It has already been demonstrated that CBD is a product that has many therapeutic properties and, best of all, is that there are still many lines of study in this regard, so it is possible that all the benefits that exist are not yet known.
One of the most characteristics of CBD is the help it can provide against anxiety. With the extreme pace of life, we lead, the little time we have, and the accumulation of tasks, who more or less has had to face anxiety at some point? If the levels soar, it will end up winning the battle.
According to the WHO, anxiety is a much more common problem than you might think. Moreover, it not only affects older people, but more and more young people are experiencing it. Let’s see how Cannabidiol or CBD can help us with this problem.
Studies of the use of CBD against anxiety
It is possible to find many types of anti-anxiety treatment that will be applied depending on each patient and the level of anxiety they are experiencing. Generally, the most commonly used are drug therapy, psychotherapy, or treatment of other disorders that trigger anxiety.
A study that was screened in New Zealand and included 400 subjects determined that Cannabidiol would actually be effective in treating patients suffering from anxiety. The study determined that CBD oil has a high proportion of CBD, so it really works to reduce anxiety levels, among many other benefits.
There are also other studies that claim that moderate consumption of CBD could have anxiolytic and antidepressant effects. It would act directly on the nervous system and contribute to reducing stress and anxiety levels. However, experts say that more studies are still needed before conclusions can be drawn.
How CBD Works to combat anxiety
Let’s delve a little deeper into this topic, analyzing how CBD behaves when it reaches the body and how it can help us to treat anxiety.
A very revealing study was organized in Brazil and published in the Revista Brasileira de Psiquiatria. A total of 57 men were experimented with and were given different proportions of Cannabidiol. Some of them only received a placebo. Please take a moment to visit Tamara Like Camera to know more about CBD.
The study determined that the supply of a dose of 300 mg of CBD has important effects on the decrease of anxiety, in comparison with those who had received the placebo.
As a fact of interest, in some preclinical studies that have been organized on male animals, it was determined that CBD would act on the serotonin 5-HT1A receptor, which is related to the way in which the organism regulates stress.
Why are you interested in consuming CBD to reduce anxiety?
Here are some of the benefits we experience if we consume CBD to reduce our anxiety levels:
It has the ability to reduce different types of anxiety at different levels.
It has relaxing properties, so it is also a really effective formula to help us fall asleep.
It has been proven to be highly effective in reducing post-traumatic stress episodes.
It can help us to reduce anxiety levels when an important event is approaching. A good example of this is found in the case of athletes, who consume it before a big training or competition.
In addition, the vast majority of CBD products can be easily applied. They also have other associated health benefits (such as the reduction of joint and muscle pain).